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KOREFI

METHOD

Increase your strength, both physical and mental .

12

weeks

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WHAT TO EXPECT

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KOREFI METHOD

$500

500

Every month

End of the year program to close with a great results.

Valid for 3 months

Follow a 12-week program to gradually boost your strength.

Work with a motivated group to stay accountable.

Receive guidance to reduce injury and maximize results.

LOCATION & TIME

Receive guidance on proper form, technique and progression to reduce the risk of injury and maximize results. 

Work with a core group with similar goals, to keep you motivated and accountable.

Follow a structured program designed to gradually increase your strength over 12 weeks

Dates: 
Sep 24, 2024 - Dec 12, 2024
Tuesdays and Thursdays
Total of 24 sessions
Times: 6:30 AM - 7:30 AM

Location: 
play ball sports club, Quincy Street, Boston, MA, USA

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