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WHAT TO EXPECT

KOREFI METHOD
$500
500
Every month
End of the year program to close with a great results.
Valid for 3 months
Follow a 12-week program to gradually boost your strength.
Work with a motivated group to stay accountable.
Receive guidance to reduce injury and maximize results.

LOCATION & TIME
Receive guidance on proper form, technique and progression to reduce the risk of injury and maximize results.
Work with a core group with similar goals, to keep you motivated and accountable.
Follow a structured program designed to gradually increase your strength over 12 weeks
Dates:
Sep 24, 2024 - Dec 12, 2024
Tuesdays and Thursdays
Total of 24 sessions
Times: 6:30 AM - 7:30 AM
Location: play ball sports club, Quincy Street, Boston, MA, USA
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